Can I be someone’s “fitspo” without having a six pack?

Can I be someone’s “fitspo” without having a six pack?

I was going to frame this post around the same ideas that most “fitspo” articles do: However, then I was thinking, why is the fitness community based around perfectionism? I would consider myself “fit,” although I’m not sure if my lack-of-six-pack will lead you to think otherwise. I am in the “ideal” weight range for my height, [...]

I’m in a toxic relationship with an inanimate object.

I’m in a toxic relationship with an inanimate object.

I'm in a toxic relationship.  It's been pretty on and off since freshman year of college, and as soon as I feel semi-OK about it, I allow myself to get reeled back into it. I'd accurately describe the relationship as destructive, but when it's good, it provides me with an invigorating satisfaction that is undeniable. [...]

#KAYLASARMY: Kayla Itsine’s BBG!

#KAYLASARMY: Kayla Itsine’s BBG!

I've decided to work on my Fitness section to not only motivate myself but motivate my readers too! If you've read my piece, "The Monster in the Mirror" it's about my issue with body image. It's something I have always struggled with for as long as I can remember. Some days, one look in the mirror [...]